Recipe of Homemade Chicken Pilaf - Free download

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Before you jump to Chicken Pilaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to chicken pilaf recipe. You can have chicken pilaf using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Pilaf:

1. Prepare 1 of large knob butter.
2. Prepare 3 of banana shallots, diced.
3. Prepare 3 cloves of garlic, chopped.
4. Take 1 of leek, sliced.
5. Get 1 stick of celery, sliced.
6. Take 150 g of unsmoked bacon, diced.
7. Take 150 g of chestnut mushrooms, sliced.
8. Use 2 of peppers (one each red & green), deseeded and sliced.
9. Prepare 300 g of cooked chicken, diced.
10. Take 250 g of long-grain rice.
11. Get 1 tsp of sumac.
12. You need 1 tsp of Salt.
13. You need 1/2 tsp of Ground black pepper.
14. Get 250 ml of dry white wine.
15. Take 600 ml of chicken stock.
16. Get 1 of large tomato, cut into wedges.
17. Get of Coriander or parsley to garnish (optional - I omitted this time).

Instructions to make Chicken Pilaf:

1. Pre-heat oven to Gas Mark 3 or electric equivalent (Circotherm 150C).
2. Melt the butter in a casserole and gently fry the shallots for 4 minutes,stirring only to avoid sticking..
3. Add the garlic and fry for a further 2 minutes, stirring gently..
4. Stir in the leek and continue frying for another 2 minutes. Then add the celery and bacon, stirring occasionally, and after 3 minutes stir in the mushrooms, then the peppers. Stir all gently but thoroughly for 1 minute..
5. Add the chicken, rice, sumac, salt and pepper. Stir thoroughly again..
6. Add wine and stock and bring to the boil. Cover and put in oven for 35-40 minutes, or until the liquid is absorbed and the rice cooked..
7. Check after around 25 minutes that the rice mixture hasn’t “run dry”. It rarely happens but, if so, just add a splash or two of water. This is not a risotto so the aim is not to have a “wet” plate of food, just nice, fluffy, moist rice..
8. Top with the tomato wedges and, if wished, coriander or parsley garnish. Serve onto warmed plates..

An easy tweak to classic pilaf recipe - chicken instead of lamb - will make this dish to shine all different colors. Chicken require less time to cook, it is more lean so, let's say it is more healthy and. Looking for a chicken pilaf recipe? Try this chicken and spinach rice pilaf for a quick and easy meal. Chicken pulao recipe - one pot delicious chicken pilaf made with mild spices, fragrant rice and Chicken pulao

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