Step-by-Step Guide to Prepare Ultimate Steamed Buns - Free download

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Before you jump to Steamed Buns recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Be smart when you do your grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you already have is healthful. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to steamed buns recipe. You can have steamed buns using 27 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Steamed Buns:

1. You need of A. For the buns.
2. Provide 265 ml of water.
3. Take 25 ml of vegetable/corn oil.
4. Get 50 g of sugar (1/4 c).
5. Prepare 500 g of any low protein flour (7-9%).
6. Use 1 1/4 tsp of double acting baking powder.
7. Provide 1 1/4 tsp of dry instant yeast.
8. You need of B. Filling 1 - vegetarian.
9. Provide 400 g of bok choy - finely chopped.
10. Get of (Mix with 1/4 tsp of fine salt).
11. Provide 100 g of fresh shiitake mushrooms.
12. You need of (Washed. Drained. Finely chopped).
13. Use 1 tbsp of soy sauce.
14. Take 3 tbsp of sesame oil.
15. Get Dash of ground white pepper.
16. Use to taste of Salt or chicken cube/granules.
17. You need of B. Filling 2 - chicken char siu.
18. Provide 350 g of (or more) chopped chicken char siu.
19. Get of (Char Siu recipe on previous post).
20. Get 3 tbsp of finely chopped yellow onion.
21. Use 3 tbsp of cooking oil.
22. Prepare 3 tbsp of oyster sauce.
23. Take 3 tbsp of corn flour + 3 tbsp water.
24. You need 2 tbsp of castor sugar.
25. Prepare 2 tbsp of chinese cooking wine.
26. Provide 1 tbsp of sesame oil.
27. Use 1 tbsp of dark soy sauce (or 2 tbsp - adjust).

Steps to make Steamed Buns:

1. A. For the buns - Place ingredients in A (according to the order listed) into a bread maker. Use dough setting to knead & proof the dough. Note: this recipe here uses chicken char siu as filling; authentic taste of hawkers/restaurants steamed buns..
2. If Bread Maker is Not Available, knead dough by hand. Combine flour, baking powder, yeast, sugar in a large mixing bowl. Whisk dry ingredients until well mixed. Make a well in the flour mixture, add water & oil. Mix well & knead to form a dough. Transfer dough onto a lightly floured surface. Knead until an elastic and smooth dough is formed (around 15-20mins). Then let rise for 1 hour..
3. B. Filling 1. Vegetarian - combine the finely chopped bok choy with 1/4 tsp of salt. Allow to sit for 15mins at room temperature. Then divide it into 3-4 batches. Place each batch in the middle of a large muslin cloth & squeeze out its water content. Discard water or use this Pok choy water can be used to make green buns. Repeat the same with the remaining portions of the bok choy. Mix the rest of the filling ingredients into the squeezed bok choy until combined. Set aside..
4. B. Filling 2. chicken char siu - in a frying pan, heat up cooking oil, sauté the onion until fragrant. Add chopped char siu & stir fry for 1-2mins until well mixed. Add in cooking wine, oyster sauce, sesame oil, sugar, dark soy sauce. Stir to mix for few minutes. Add corn flour mixture. Mix until well combined and all turn thick & sticky. Taste filling & adjust accordingly but do not worry about strong seasoning as buns are plain in taste..
5. Note: this recipe yields 16 small buns. When the dough is ready, divide into 16 portions. Each weighing around 50g. Flatten each dough. Wrap 1-2 tbsp of filling inside each rolled dough. Repeat the rolling & wrapping steps with the rest of the dough & filling. wrap each bun up neatly & lightly shape/roll into round ball. Avoid pressing buns hard when rolling them into smooth balls. Place each bun on each paper cup liner or a small piece of baking paper with its seam sides down..
6. Rest the buns in warm mist for 40mins or until the dough look puffy..
7. In the meantime, prepare the steamer- set water to boil for steaming later. Steam bun over medium heat for abt 15-20mins until done. The steaming time varies if multiple layers of buns are steamed. The layer that is closest to direct steam will take lesser time to cook (around 15mins). When ready, remove the buns from the steamer & serve warm..
8. Left over can be refrigerated or kept in the freezer with cling wrap & cover. Allow buns to cool completely at room temperature before freezing. Wrap each bun in small bag before storing in the freezer. To consume, steam until hot & serve. Alternatively, refrigerated buns can also be microwaved for 15-30sec..

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